Good morning guys and gals,
Well despite my theory from last week that I'd have put weight on, I haven't and I've in fact lost 3lbs now I don't know how I did that because Friday I had nandos with a couple of beers and Saturday I had half a 16" pizza a portion of cheesey chips and profiteroles not to mention the fry up in the morning and what not and yesterday wasn't so bad but I still had a bag if haribos and half a bag of Cadbury crunchie rocks. But oh well Ive lost weight :) now it's back on the weight loss train next stop 11st me :) if I can that is because I spent a lot of high school in the school gym and I am packing muscle :).
New regime-
Wake up(5:30am)
Run(6-6:30am)
Shower(6:30-7am)
Make breakfast(7:00am)
Eat breakfast(7:15am)
Make lunch(7:30am)
Get bag ready(7:40am)
Watch tele before work with a cuppa(7:45am)
Go to work(8:15am)
Come home from work(6:30pm)
Tea(6:45pm)
Shower(7:15pm)
Veg out for the night(7:30pm)
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