Difficulty loosing weight.

Well for the past few weeks and what not I've noticed that I tend to be floating around the same sort of weight and not getting much further. It's so frustrating. I've reduced my calorie intake to 1500 per day. I'm do what exercise I can when I can. It's just getting frustrating now. It's getting me so annoyed at my self. Like loads.

Calorie in take.

Good morning guys and gals :)

Well I've reduced my calorie on take to around 1500 calories a day. Now there is some people out there that are now screaming at their screens saying nooooooo that's not healthy it's not good for you etc. Guys I have done it before and I was perfectly fine. I didn't have any problems with energy throughout the day and I found that I was loosing an healthy amount of weight and all was good! I'm changing my unhealthy relationship with food and I'm trying to change what I eat and when I eat :)

Good morning!

Well since changing what I'm eating abd the amount I've found that I'm getting hungry say in between breakfast and my mid morning snack but I'm finding it easier to not snack on unhealthy things that we get at work such as cookies, biscuits and chocolate bars. Breakfast used to consist of a bowl of cereal with a teaspoon of sugar where as now it is 30grams of porridge and honey or a teaspoon of sweetener and somedays I'll have a banana chopped up into it :) or just eat it before or after. Lunch is a bagel with some meat in with 1 small pepper or 1/2 a large one, a handful of spinach and some cucumber with a piece of fruit and a cup if green tea. Tea is whatever is made for me(don't really get a choice)
And I have for my mid morning and mid afternoon snack is a piece of fruit and a cup of peppermint tea. I just generally drink green tea or dilute juice through out the day.

Time to do do do this properly :)

It's now time to do this properly and now my breakfast is now 30g of porridge :3 with a teaspoon of honey and one banana in :) haha its sooooooooo nice